Are Allergies Controlling You? Fight Back With These Simple Tips!

Many people succumb to allergic symptoms when seasons change. Rather than suffering from these symptoms, find out how to deal with them. Check out the literature below for different tips and tactics dealing with allergies.

Dust mites are an unavoidable allergen. As the name implies, mites love to burrow in your mattress and pillows, feasting on your discarded skin cells! This is just gross! It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. Once you’ve done that, start washing your linens no less than once per week in hot water, as hot water is lethal to dust mites.

If you suffer from allergies, but love animals, you need to look into short-haired varieties. Long haired animals seem to trigger allergies more so than short haired animals. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.

Colorants are often allergens, so avoid any product containing them. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Changing to plain white products made of paper will improve your allergy suffering at home.

Keep your windows closed. Open windows can allow pollen to enter your home and cause allergy symptoms to worsen. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.

If you are a parent of a child with food allergies and are going on a trip, keep a bunch of safe foods with you. That is especially recommended if you are considering foreign travel. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.

Carefully choose non allergenic antiperspirants. Often times, they contain ingredients that can be very bad for your skin and these tend to break you out after shaving, when they make their way into your pores or even before you shave. These ingredients could be harsh on your skin as well as on you.

If you love smelling laundry that has dried in the sun, try using laundry detergent with a light fragrance or some fabric softener. You may get a great scent on your clothing when you hang it out to dry. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. This should only be done if a person does not have issues with dyes or fragrances.

Do not rub your eyes with your fingers or hands if allergies are making your eyes itchy or dry. Try using an eye drop of antihistamine for treating the symptoms. Repeatedly rubbing your eyes can cause the follicles at your lash line to become irritated, resulting in the presence of recurrent styes.

As we all know, allergies are a common problem, whether you are allergic to pets, foods or pollen. It can be particularly hard to handle allergies when the seasons change, though solutions are available. Apply the tips from the article above, and notice an improvement in your quality of life.